- Gold Medal in North India (17 Oct 2004) Rajisthan.
- Participation on two nationals in Karnataka ,MP 1999, 2003.
- Mr J&K 24-12-2003 held at Jammu.
- Mr Junior J&K 30-12-2001 at Jammu.
- Mr Kashmir 3 Times winner 2002-2003 2004-2005 2005-2006.
- Mr Kashmir first runner up 2003-2004.
- Health & Fitness SAI Training Centre Mumbai 2012.
- Body Building and Health Care Trainer National School of BodyBuilding and Nutrition Jalandhar 2010.
- 10+2 S.P Higher Secondary 2002